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Some things that can help family adjustments are:
- Weekly family gatherings
- Encourage them to join clubs, sports event, volunteer
- Learning excursions
- Sight seeing
- Social Support
- Communication with family back home
- Interest Groups
- Stress relieving techniques
- Get involved in school activities
FAMILY SUPPORT GROUP NETWORK

Family is very important in Panama. Panamanians place a great emphasis on extended family. In fact, family determines social class. People work hard to help support their family. In exchange the extended family raises the children. People in Panama will embrace family values, which will help an expatriate with family issues.

República de Panamá
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